The simple steps of relies stress in few minutes.
We have stress because of our social situation.
But we can relies this stress in few seconds.
For this activity, we want 2 nuts.
01. Get 2 nuts in one hand.
02. Now get it middle in the hand and start to curve it.
03. Do it slowly by using finger tips also.
This activity reduces your stress quickly.
Try it and share this idea with your friends.