Millions of people around the world can’t wake up without a cup of coffee.Many people like that smell of coffee.Coffee has more health benefits.But new studies have found that
drinking coffee in the morning on an empty stomach is not exactly a good idea.
By drinking a cup of coffee ,will increase the amount of hydrochloric acid inside your digestive tract.If you suffer from gastritis, will increase that situation.And it can cause bloating, inflammation , and colon cancer.
Also by drinking coffee will increase cortisol level of our body and acid in stomach.It can cause bloating and vomiting.
But you can’t start your day without a cup of coffee – then you should add some milk or butter in your coffee. It will reduce its harmful effects.
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